
Helping Kids Let Go Of "Sticky Thoughts" Using Mindfulness
As a clinical psychologist, I see a lot of kids (and adults for that matter) get “stuck” on thoughts. This exercise can help release them.
Alexa, What Does It Take to Be Human?
Could a tiny smart computer fill in all my gaps in parenting? The better question is, should it?
How to Guide Your Kid's Inventive Spelling
Encouraging your child to use invented spelling will help her become a successful student, even if the immediate results look disastrous.
The Mantra That Keeps Me From Trying to Fix Everything
Managing everyone’s constantly changing emotions is a full-time job, and I’m pretty sure I want to quit.
What This Magic Ratio Says About Your Relationship
For every negative interaction during conflict, a stable and happy marriage has five (or more) positive interactions.
When Parenting Ignites Your Imposter Syndrome
I’ve always wanted to be a mom and was decently prepared for it…so I never would have expected to feel like a big old fake.

2017 ABC Kids Expo Editorial Round-Up
Our directed mission at this year's ABC Kids Expo: to uncover smart, useful, innovative brands making a positive impact on parents’ lives.
Solving the Addiction Crisis Begins With Breaking the Stigma
The stigma around addiction has enormous consequences, not just for our health care system, but how our entire culture views addictive behavior.

How to End Screen Time Without A Struggle
Do you ever struggle with getting your kids off the screen? Does it often end in tears (both theirs and yours)? This could help.
The Snip: 7 Things We Didn’t Expect From a Vasectomy
My husband's vasectomy was a relatively straightforward process, but there were still some things we hadn’t expected.
What I Gained by Giving up Weeknight Drinking
What does it matter that my nightly glass of wine was turning into two or three, or two light beers were becoming five? It matters quite a bit, actually.
New Research Says Gamers Learn Better Than Non-Gamers
Your kids may be right: playing video games may not be a waste of time but may help learning and memory function.
14 Ways "Black-Ish" Normalized Postpartum Depression
A recent episode of the ABC sitcom "Black-ish" focused on postpartum depression and mental health. This is incredible progress.
How to Know You’ve Turned Into a Country Bumpkin
When you first move to the country, after living in the city your whole life, you stick out like a perfectly manicured thumb.
On Halloween, by a Candy-Loving, Dentist's Daughter
I’ll admit, as a dentist’s daughter and a lover of candy, I’m a little Jekyll and Hyde over the matter.

Kids Eating Food With Spices? Yes, It's Possible!
My nine-year old daughter Sabrina thinks McDonalds is gross. She won’t eat boxed cookies but likes snickerdoodles dusted with Vietnamese cinnamon. She doesn't like regular old mashed potatoes but d...
Winning the Battle, and the War
I never pictured that love would entail holding her body immobile so we could help her by hurting her. It was an act of faith and determination to endure.

Play This Spooktacular Orchestral Soundtrack for Your Kids This Halloween
There’s a wide selection of symphonic music that is beautiful and powerful as well as spooky for Halloween.

A Mother's Proclamation About How This Day is Going to Go
Today, we will get out of the house. This will be no easy feat, but we will get out of the house.

Putting the Train Together Again
Perhaps the hardest thing about being a divorced parent are the moments you feel real, powerful grief when your child is with you and you can't show it.

When School Is No Longer a Reliable Babysitter
This is a submission in our monthly contest. October’s theme is Determination. After a fraught winter of flirting with freelance writing (chagrin implied), I'd made some gains. They were almost ne...
After years of sleeping just fine in her own room, she stopped. At first we thought she must have had a bad dream the night before. But it kept going.

I Coach Five-Year-Olds and We Keep Score
The score does matter. It always has and it always will. Learning how to lose is important, and so is learning how to win.

How Parenthood Changed My View of Scary Movies
When people say that “everything in your life will change” once you have a child, I thought I knew what that meant. I wasn’t expecting this.