Sarah Bossio

Author

Sarah Bossio

Sarah Bossio is the owner and lead sleep expert of Your Zen Baby Sleep. She works with exhausted parents of children ages 0-8 years old, to establish peaceful bedtimes and teach them to sleep through the night.

By This Author

Sleep loving same sex male family cuddling, sleeping baby daughter on sofa

Baby Sleep 101: Back to Basics

As a certified pediatric sleep expert, I want to stress that every baby is different and has different needs for sleeping, feeding, growing, and learning. 

Parenthood Flexible Sleep Schedules for Kids Are Essential During the Holiday Season

Flexible Sleep Schedules for Kids Are Essential During the Holiday Season

During the festive season, parents face the challenge of maintaining healthy sleep habits for their little ones while also navigating travel. Here's how.

Sleep baby sleeping

Understanding and Surviving Sleep Regressions

Sleep regressions are actually PROgressions of childhood development. Let’s dive into everything you need to know about baby and toddler sleep regressions.

Sleep From Tired Mom to Expert Sleep Consultant

From Tired Mom to Expert Sleep Consultant

I am humbled to say that I created my dream job. I wake up every morning, after a full night’s rest, ready to support other parents and help their family sleep.