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Wellbeing

How Our Words Shape Our Kids' View of Themselves

The labels used to describe us can lead us to believe that certain behavior is a fundamental part of our nature.

Parenthood classroom with teacher and students

Four Ways to Be Allies With Your Kid's Teacher

What we can do as parents to promote a positive relationship with the teachers who invest in the lives of our children?

Parenthood two young girls play along the sea

Five Ways To FOMO-Proof Your Parenting

What can we do to FOMO-proof our parenting so we’re not unwittingly passing on the same nagging “there’s something better out there” feeling to our kids?

Parenthood young mother with her daughter sit on a chair

Mourning Their Littleness from Our Stalwart Rocking Chair

The rocking chair came with us to our next childless apartment. I never sat in it. Not once. It was a monument to what we didn’t have.

Parenthood young happy woman peeking through door

I Never Thought I Would Be That Mom, Until I Was

Even as the little-people years pass, you'll still be the mom that loves them with everything.

To the Mom With Young Kids From One With Young Adults

Younger mom: You are strong. You are brave. You have what it takes to get through each day just doing the simple things.

Parenthood Mother and daughter dancing together in living room

Laughing in the Face of Imperfection

Modeling laughter, even through tears, will build the resilience and courage our kids need to seek their own joy.

Parenthood frustrated mother

How to Put an End to Power Struggles

Although power struggles with kids are a normal part of parenting, some strategies can help reduce how frequently they occur.

Wellbeing Mother holding hand of little daughter with backpack going to school

Just Who Needs Comforting on the First Day of School?

16 pairs of weepy eyes stare at me as I stand before my pre-K class on the first day of school. Lingering sobs and sniffles echo around the room.

Playtime young lady playing guitar

Camp Songs Could Be Your New Drug of Choice

Science also shows us that we may be wired to feel even better when we sing in a group – and the bigger the group, the better.

Falling in Love With Here

One of the greatest principles of success: You become what you think about. So, what are you thinking about?

Parenthood Happy mother having fun with her small boy at dining table

How My Grandmother, Two Dogs, and Day Camp Transformed My Summer

A kind human, two loving canines, and day camp helped me find that peace, that motivation to get up and give the day another try.

Wellbeing Young boy excited with birthday cake

Can Parents Influence Childhood Memories?

Research has discovered that parents actually have a lot of control over how and what their children recall.

Wellbeing young boy looking at oreos

Can Sugar Make Our Kids Depressed?

A new study published in Scientific Reports explores how sugar may actually make us sad and depressed.

Learning Happy little girl sitting on the bed 

The First Day of School Tradition You Should Start This Year

The first day of school inevitably invokes a host of emotions to the surface, and not just for the kids. This tradition preserves them for generations.

Parenthood young boy flying kite with his mother

I Don't Want to Be the Mom That Looks Like She's Got Somewhere Else to Be

Am I the sweaty, harried woman, going through the motions, but really just getting it over with, like regular maintenance on the car?

Learning toodler playing with toys

How Researchers Can Tell Babies Understand Complex Concepts Like Gravity

How did we come to learn everything we now know about infants and their developing minds? Their eyes.

Inspiration boy with boots walking over rocks towards the sea

There's Always Beauty at Your Fingertips if You Observe Like a Child

It’s cliché, isn’t it? Stop and smell the roses, be present, let the children lead the way. But it's completely true.

Learning kid applyong tooth paste on brush

How to Get Back to School Like a Boss

Get down to business and get the kids ready to hit the books and slay the 2017/2018 school year. Let the back-to-school prep begin!

Parenthood woman emjoying her ride with her hair  flying in air

Through the Looking Glass of Vacations

As I grew up, I took note of what my mother did that made our vacations so smooth and peaceful. Now I'm discovering myself through being the one in charge.

Parenthood girl working with laptop

Be the Parent You Needed in Middle School

In many respects, we are better suited to guide our charges through these clumsy years than our parents were.

Parenthood mother daughter coffee date

Thoughts on Empty Nesting One Year In

Last year, we moved our youngest daughter to college at the end of July. There are some things about this empty nest no one prepared me for.

Wellbeing kids playing with water

Early Child Development Programs Can Make Children and Parents More Successful, Says Study

Early child development programs are more beneficial than previously thought – especially for disadvantaged children and their families.

Learning young boys in astronaut costume

How to Use the Eclipse to Encourage an Interest in Astronomy

As the eclipse approaches, many kids will discover a new-found interest in astronomy. These tips and resources engage that curiosity for months to come.