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Wellbeing

Why Becoming Your Child's Emotion Coach Begins by Managing Your Own Emotions First

When we provide kids with the right framework, we give them the necessary tools to manage their emotions.

Wellbeing young blonde girl playing with pencil

What Else Could It Be Besides ADHD?

Continue to open the door to additional possibilities, rather than have any diagnosis, ADHD or otherwise, close doors to further inquiry.

Inspiration Bruce Lee

Why I Named My Son After Bruce Lee

Bruce Lee the man, not only the archetype, is still one of my heroes. So much so that I've named my first-born son (who’s half Chinese) after him.

Parenthood young man lying on his belly and closing his mouth

Weight Obsession From a Father's Perspective

The most heartbreaking words from my son's mother had to be, “He feels like you judge him when he eats in front of you.”

Parenthood sad young girl with pick backpack

5 Ways to Combat Back-to-School Marketing

Here are some tips for getting what your kid needs for school while keeping the marketing influences to a minimum.

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Xennials And "New Kids on the Block" – a Look Back at the 90's Trend

Now that we’re “grownups,” pop culture’s finally figured it out that the Xennials are trending.

Parenthood sisters playing with her cute little brother on couch

You're Going to Be a Different Mother to Each of Them

Every firstborn I know has a story like this. Mine has me on a train at two weeks old, on my first official field trip. My parents interpreted my newborn foot twitching and eye blinking as signs th...

Parenthood brother and sister sitting on pier over lake

Losing My Religion While Trying to Find Answers to My Kids' Deep Questions

I’ve been struggling with religion. Particularly, how do you talk to your kids about religion, especially if you disagree?

Playtime Boys in knight costume in living room

Magic, Minecraft, and Makers: The Games Your Kids Won’t Stop Talking About

Innovation, creative thinking, and open-ended play has engaged curious kids for generations.

Wellbeing young lady with flowing hair

Please Withhold Your Husband Logic From This Wife's Irrational Whim. (On Second Thought…)

You’ve got to admit that nothing douses a spontaneity high like someone questioning your motives.

Wellbeing boy covering his ears at railway station

The Best Way to Tell the Difference Between Sensory Issues and Other Childhood Disorders

Sensory processing issues can be misunderstood and misdiagnosed as a number of things, most commonly ADHD and anxiety disorders.

Parenthood little girl going to school with her mother

How I Helped My Anxious Kid Transition to Middle School

The transition to middle school was extremely difficult for my daughter, who deals with generalized and social anxiety disorders. Here's what we learned.

Parenthood little boy holding his father legs and lookin up

On Explaining Time and Aging to a Three-Year-Old

There might not be a special trick to talking to your kid about time and aging, probably because both are unavoidable.

Playtime mother with two girls sitting in car trunk and having breakfast

Why the Lazy Days of Summer Are Actually the Most Memorable for Kids

The memories kids will cherish aren't particularly the ones we might expect. For them, the hazy, lazy days of normal living are what summers are made of.

Parenthood sad girl sitting on staircase

Candy Land Is a Metaphor for Life

The only thing we can control is our attitude. Do I want to focus on the pitfalls? I ask myself. No.

Wellbeing little boy sleeping on couch with dog

The Physical and Emotional Reasons Your Kids Need a Family Dog

Just a few cold hard scientific facts why our kids are the first to benefit from man’s best friend.

Pregnancy women opening restaurant

You'll Never Find the Right Time to Follow Your Dreams, So Don't Bother Waiting

Everything feels worse at 3am, doesn’t it? 3am is always the time your brain will not turn off and anxiety sets in. It feels like something is nibbling on my brain in these small hours. Over the ye...

The Top 7 Ways to Improve Your Marriage

Seven ideas, drawn from Dr. John Gottman’s four decades of renowned research go a long way toward building the kind of relationship couples can rely on.

Inspiration young boy in ice hockey uniform

A Team Effort

Subscribe to Parent Co. on YouTube! Everyone has someone who has made a positive impact on their lives. For many, they can be the coaches and mentors of their youth. This week we hear the st...

Playtime train near mountain

Destination Durango: Your New Favorite Family Vacation

Nestled between the San Juan Mountains and the Animas River Valley lies Durango- a town where families find big adventures and a surprising amount of fun.

Wellbeing women sitting on couch with laptop and writing in notebook

How to Make Your To-Do List Work For You

"To-do” lists keep your dreams alive and keep your need to remember toilet paper and paper towels at the forefront of your mind.

Learning children playing with skipping rope

What is Embodied Cognition and How Can it Help Your Back-to-School Prep?

Physical movement activates brain cells; the more physical activities, the greater likelihood of readiness and receptivity to learn new things.

Parenthood boy with headphones sitting on grass

The Art of Letting Go

The undeniable shift from child to teen arrived unexpectedly, furiously, with no clear warning, despite the age and all of the obvious signs.

Parenthood girl showing two hands crossed

What's Really Behind the Ire of Moms Slinging Internet Jabs?

When I wrote a simple essay, I didn't anticipate that so many women would lash out with disbelief and resentment. Here's what I realized.