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Wellbeing

Why You Should Vaccinate: A Pediatric Infectious Disease Expert Weighs In

Guest contributor, Leigh B. Grossman, M.D., is the Medical Alumni Endowed Professor of Pediatric Infectious Disease and the Associate Dean for International Programs in the School of Medicine at th...

19 Things I Hope I've Taught My Daughter Before Her 18th Birthday

My dear daughter, here are the 18 things I hope I've taught you in your 18 years of childhood.

Short-sightedness is epidemic. The solution? Teach kids outside.

Short-sightedness is epidemic for modern kids. It's tempting to blame screen time, but the problem really lies in the spaces where they live and learn.

Adaptation is the Most Traditional American Family Value

History shows that single parents, blended families, households led by women, and same-sex partnerships have always been part of the vibrant American story.

Inspiration painting of a tree branch with flowers

Eight Novels Featuring Moms You'll Fall in Love With

Here are some page-turners to toss in your beach bag featuring mom characters you’d totally hang out with in real life.

Learning Devices May Be Making Our Children Smarter, but Is There a Catch?

Devices May Be Making Our Children Smarter, but Is There a Catch?

Technology has expanded our brain function. But does it lead to improvement in complex life skills, such as problem solving and planning?

Learning mother and baby looking at each other

From Twilight Sleep to Push Presents: How Birth Has Changed Through the Decades

Since the dawn of time, the process of birth has evolved. But no period in history has seen such monumental change as we have in the last several decades.

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Why I'm Not Teaching My Four-Year-Old to Read

Play is the not the only valuable currency in childhood, but an early push toward academics may not have the desired outcome.

Inspiration girl in a hat with a young son walking near the walls of the fortress

Yes, You Can Visit These Gatsbyesque Estates with the Kids

Skip your everyday playground and soak up some history at one of these gilded estates with kids in tow.

Parenthood Mother feeding milk to baby

When Moms Can’t Obtain Milk Through a Milk Bank, Peer-To-Peer Networks Provide What They Need

With over 90 percent of milk being shared in the U.S. being shared through informal channels, it seems worthy of exploration.

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15 Kid's Books That Celebrate Immigration

In honor of such a monumental move, here are 15 books to help your child grasp what it means to arrive in a new land.

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Helping Children Access the Rich Cultural Heritage of Immigration Through Literature

Libraries are full of wonderful books which can open doors to understanding other people who have different experiences and perspectives from our own.

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5 Ways Parents Can Avoid Holiday Burnout this Season

When you have kids, the holidays are no longer about just experiencing the season; they’re also about orchestrating the season. Here's how to do it with less stress.

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Teaching your Child Gratitude through Teacher Appreciation

Here's how to instill gratitude in your children and teach them how to express appreciation for their teachers. Plus, songs and stories to inspire both of you.

Inspiration family celebrating christmas

6 Christmas Traditions That Put Others First

One way to add a layer of richness to the Christmas season is implementing a tradition that focuses on making a difference in the life of someone in need.

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7 Kids' Books For Celebrating All the Winter Holidays

There is so much to celebrate. These seven children’s books will help you bring that magic home to your kids during the holiday season and cooler months of the year.

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7 Survival Strategies for Holiday Gifting

No matter what you celebrate, choosing gifts for the small people in your life is no easy feat. This set of guidelines can help.

Parenthood mom and daughter sitting on a porch

10 Lazy Ways to Be a Better Parent

You don't have to pour over all the parenting books and take classes to be a better parent. There are far less complicated ways of doing that.

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How to Help your Child Navigate Big Feelings

As parents, it's not our job to make our children’s emotions go away, even if we wish for that superpower during tantrums. Here's how to help our kids with feelings.

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The Power of Silence and How to Help Kids Find More of It

Science indicates that silence can be beneficial to us in so many ways, as it impacts our physical, mental, and emotional health. Here's how to find some.

Parenthood woman relaxing on her living room sofa

Rest Isn't Out of Reach, You Just Need to Recognize It

It may seem like your day is full to the brim, but you and I both know there's always room for a little milk. And by "milk" I mean rest and relaxation.

Pregnancy pregnant woman

This Is What Pregnancy After an Eating Disorder Looks Like

The active part of my eating disorder was many moons ago, but my recovery is ongoing. Especially when I'm faced with gaining 30 to 50 pounds in nine months.

Wellbeing father and son sleeping

As A Dad, How I Work to Unplug

Is it me or does life seem to be speeding up? Every year, month, week, day, hours – even minutes – feel as though they are just flying by.

Learning pumpkin fudge

Kid Made Recipe: Pumpkin Fudge

Pumpkin spice season is in full swing! These treats are full of fall flavor, have only five ingredients, and are super easy for kiddos to make.